Negative splits: Wow this is difficult! Last... - Bridge to 10K

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Negative splits

Thommo23 profile image
Thommo23Graduate10
•4 Replies

Wow this is difficult!

Last night I got the closest yet on my regular 7.5k route - I missed out because of a steep downhill and a mis-recalibration the following Km 🤦🏼‍♂️.

I have another run tomorrow to complete my 100km for the month (yay!!) so will try again!

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Thommo23 profile image
Thommo23
Graduate10
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4 Replies
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damienair profile image
damienairAdministrator

Very well done. Best of luck tomorrow and Happy running.

Grannyhugs profile image
GrannyhugsGraduate10

Fantastic effort, good luck with your final run to a July 100k total. Happy running 🤗

Cmoi profile image
CmoiGraduate10

Good luck for negative splits and getting to 100k tomorrow Thommo23 ! I can't help noticing that you're not running on a flat route, so that will complicate negative splits a bit. At least that's my excuse for being absolutely dire at them!

RunBrianRun profile image
RunBrianRunGraduate10

That’s almost perfect. You’ll easily do it if you push a little harder on the hill.

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