Back in the cool air of the gym!!!

[Scruff55]

Another 20 minute run on the treadmill followed by some strength 💪work and a 20 minutes of cycling 🚴‍♀️ to cool down Enjoyed it (a bit) 🤣🤣🤣

[SueAppleRun Graduate10 60minGraduate]

That’s a good workout, I’m just wondering where my hat is to keep the rain off my glasses

[Scruff55 60minGraduate in reply to SueAppleRun]

💧💧💧o dear no rain up here yet but definitely cooler than last weekend. But my hip seems to prefer running on the treadmill (unfortunately as it’s very boring) so I think I might have to carry on on that for a bit longer. 🙃🙃🙃🙃🙃

[SueAppleRun Graduate10 60minGraduate in reply to Scruff55]

We all do what suits us better and it’s just good to be able to run whichever way 😀

[Scruff55 60minGraduate in reply to SueAppleRun]

🙏☀️☀️☀️