😊🌳🏃‍♀️A couple of light runs to recover from the hills

I’ve enjoyed a couple of light runs this week, giving my legs an easier time of it after the hills on our holiday. My Pilates class put me through my paces yesterday (in a good way), with lots of leg work, so this week’s gentle C25K w3 runs with my daughter Dabby-dot have been just what my legs have needed.

Dabby-dot is doing really well and was up and out of bed and dressed for her run well before me this morning! I’m loving her enthusiasm! 🥰 it was beautiful out there on the woodland trails. Sun dappled paths, running mostly in the shade of the pines. Perfect 🌲 ☀️

[Beatlesforever Graduate10]

That's brilliant, what a great bonding activity too for you two ☺️ go DD team! 🎉🤸‍♀️🏃‍♀️

[Hidden in reply to Beatlesforever]

Thanks Beatles. I’m cramming in as much time with her as I can before she heads off to start Uni in September! 😢

[Beatlesforever Graduate10 in reply to Hidden]

🤗🤗🤗

[dijep Graduate10]

Sun dappled paths sound wonderful especially in this heat. Sounds like both the D-ds are doing great🏃‍♀️👍☺️

[Hidden in reply to dijep]

Thank you dijep 😊

[Grannyhugs Graduate10]

Sounds wonderful, glad she’s still so enthusiastic. Happy running both 🤗

[Instructor57 Graduate10]

Can't beat a couple of light runs occasionally, they can be so enjoyable , which after all is why we run ! 😁Well done to Dabby on her progress 👍

[Hidden]

In these temperatures, light runs are the best. You keep active, but don't overstress your body. Going good!

[SueAppleRun Graduate10 60minGraduate]

She’s doing well isn’t she?