Got up early to get out before it got too hot but it wasn’t early enough. Managed a short 20 minute run before I felt a little niggle in my hip and decided to call it a day. Felt warm but nice while running but that hip wasn’t too happy so I’m home stretched and now enjoying a cool lemon juice before shower. 🤞hip doesn’t complain too much today as got a session booked in the gym to do some exercises for it 🤣🤞🤣🤞happy running everyone 🏃♀️🏃♀️🏃♀️🏃♀️🏃♀️
Early morning warm run 🤣: Got up early to get... - Bridge to 10K
Early morning warm run 🤣
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Scruff55
60minGraduate
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8 Replies
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![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
AlMorrAmbassadorGraduate10
Happy running to you Scruff55, I am on the way to the place I ran run 3 of week 9, my graduation run and also my 49th not parkrun, however, today I will be 🚶, walking, not running 🏃🏾 👍
![Instructor57 profile image](https://images.hu-production.be/avatars/e916ddd5e78584804fd5f8421fb94379_small@2x_100x100.jpg)
Instructor57Graduate10
Sometimes stopping the run is the best choice!Hope the gym excercises help 👍
![nowster profile image](https://images.hu-production.be/avatars/15ae9bc3d606810563b374de43ad89cc_small@2x_100x100.jpg)
nowsterGraduate10
Definitely the right choice to stop if something's not feeling right.
![Grannyhugs profile image](https://images.hu-production.be/avatars/db268a05ff22b1149ddb16d2efe2666f_small@2x_100x100.jpg)
GrannyhugsGraduate10
Nice little run, but hope that hip behaves itself. Don’t overdo the exercises tonight. Happy running 🤗
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