Another warm one

[KevinFG]

Hot again this evening for my Run, for some strange reason Garmin has me stationary at one point and even misses of a loop through the woods, must loose satellites.

Still good Run with just a stung knee from running through Nettles, Hip less stiff today thanks to following advise from Irishprincess had to look up Pigeon pose on Youtube though.

[sparky66 Graduate10]

Nice run 👏👏👏 I had been stung with those nettles last week.. if you have any aloe Vera gel..? It took sting away instantly for me 😊

Off to Google pigeon pose 🤣

[sparky66 Graduate10 in reply to sparky66]

Ooh very bendy 🤣 this may need some practice 🙏

[nowster Graduate10]

Where's a dock leaf when you need one? 🤣

[cheekychipmunks Graduate10]

Well done Kevin! I hate nettles but I love pigeon pose! 😀

[Grannyhugs Graduate10]

Great work on those hips👍 Weird garmin loosing track of you . Happy running 🤗

[Irishprincess Graduate10]

Glad the pigeon pose helped Kevin. I do it after running and gardening as it loosens up a tight lower back too 🙂