Juju's magic plan - wk 5🏃‍♀️

[clairer6873]

Week 5 finished, only 3 weeks left to go🎉

Just about got the 3 runs in this week, with my 4k on Monday, 5k on Friday & the 8k run today🏃🏻‍♀️

Pleased with my times especially my 5k which I think is my fastest ever time... I used to struggle to do 5k in 30mins, this week I sprinted so hard at the end of my run to get in under 28mins & succeeded (just about!) at 27m58s...🥵 (4k in 22m32s & 8k in 46m54s).

Looking forward to week 6 & getting up to 9k... then there'll only be 1k to go!!😬

[Grannyhugs Graduate10]

Fantastic effort, you’re definitely pushing yourself trying to achieve those times. Remember you don’t need a 5k pace for your 1st 10k run 😂. Happy running