For the first time in my life I ran for over an hour!
And I wore shorts. Not something I’ve felt brave enough to do until today. Ive just realised that actually I don’t care what anyone thinks of my chubby legs, and I’m sick of being too hot in leggings!
I decided last night that I’d get out for an early run, I had a rough idea of where I wanted to run this morning which wasn’t the best idea I ever had because I got a bit lost and ended up in a forest, and the ground was a bit dodgy to run on, so I back tracked and found a better route.
I have found it a little demoralising lately to run with app voices in my ear telling me about my pace, that’s not important to me at the moment, I’m just trying to build my stamina. So I switched the settings to only tell me about distance - which I found way more enjoyable.
My run was slow today, but far more enjoyable than my previous few runs as I was able to just enjoy my surroundings. I managed 7K in an hour and at that point I felt like I could run for much longer, it just seems to take me at least 2K to settle into a run and switch off from overthinking everything, the longer I run the better I seem to feel... which is encouraging!
Anyway, I’m super happy with my progress, and how my much better I felt running in shorts...I’ll keep chipping away at the 10k plan, I’m enjoying it so far.
Have a wonderful weekend everyone 😎