Good morning runners!
Just completed my HU10k in a time of 1hr1minute.
Just having a cool down walk as a type this 😁
I found it really tough today, first 5k was awful and had weird pain down the front lower half of my right leg. Managed to stubborn it out and finish in a pretty average time for me 👍🏻
Music and route worked on phone but non of the sound came through for the run so unfortunately it wasn't very virtual for me 🤣
Wow those splits! 👏🏻👏🏻Please be careful though with your leg! I’m never ignoring a niggle ever again after this tedious stint on IC.
Not a pain I've had before so wasn't sure what it was, il put it down to heavy legs as it shifted after first half 🤣
Sounds a bit like shin splints- could be down to pace, but check it out. Well done .
👍🏻👍🏻 Well done for keeping going and getting to the end in a good time- watch that leg pain though
Thank you Bambi, yeah if its there next time I will take some time off, hoping it was just a bit of heavy leg 🤞🏻
Woohoo! Look at that final km! Nice! Congrats! 🙌👏🎉🎊🍾
Well done! That's what I would call 5km pacing, not 10km. 👍
This morning has been a wash-out here. Heavy rain showers. (Not that I'm running today.)
Well done - that's pretty darned great pacing especially that 9th km!Take care of that leg though x
Well done mate, that was you flying past me then! 💨 sorry to hear about that pain you were feeling 🤔 but of course you were never going to stop! To be honest, i didnt really understand the stuff to download, music, routes, etc, so just a normal 10k for me! 🤷♂️
The (Strava) Times They Are A Changing
Swansea Parkrun. More fun times 😃
Anxious times, says the RHR
Sign of the times ...
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