I slept a little bit this morning and woke up as my wife was heading out with our 15 year old boy to a football match. So I hang around the house with our 12 year old and took our dog to a green to throw a ball. After we got back I rang my wife who was just on her way back and 20 mins away. So I got my running gear on and put on my shockz ear phones and running sunglasses. I went out an old 10K route around the town, out into the countryside and back into town again. Amazing weather and beautiful day, it felt warm but comfortable. I completed a lovely pretty even split relaxing 10K run in a time of 1:01:02. Happy with that. I’ve been relaxing out in my back garden ever since, Time for a shower now.
HU10K: I slept a little bit this morning and... - Bridge to 10K
HU10K
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damienairAdministrator
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damienair
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15 Replies
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![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
AlMorrAmbassadorGraduate10
Congratulations Damien on completing the HU 10K in a very good time of 1:01:02, I am sure you are very happy with your time and run, well done on running on consecutive days as you ran a sub 30 minute 5k yesterday at parkrun, I'm running the HU 10K on Wednesday morning, that will be my 50th 10K.
![CBDB profile image](https://images.hu-production.be/avatars/65785bc08479a00322d84abf12574321_small@2x_100x100.jpg)
CBDBGraduate10
Woohoo!!! Awesome! 🙌🙌🙌🙌
![Jools2020 profile image](https://images.hu-production.be/avatars/adac8b76-0c0c-4896-ae74-f0f2c456b2ec_small@2x_100x100.jpg)
Jools2020Graduate10
Great running damienair 👏👍
![chrisl72 profile image](https://images.hu-production.be/avatars/90381543-6802-4c8d-9b78-34bbe04165db_small@2x_100x100.jpg)
chrisl72Graduate10
Well done!
![beth_f profile image](https://images.hu-production.be/avatars/8e70b19d48a3cbd246af32a635f6243e_small@2x_100x100.jpg)
beth_fGraduate10
Wow! Well done damienair
![Bluebirdrunner profile image](https://images.hu-production.be/avatars/eb1e1abfe1d60d255e0666c9da6c5e7f_small@2x_100x100.jpg)
BluebirdrunnerGraduate10
Well run Damien 🏃👌⭐️xxx
![Irishprincess profile image](https://images.hu-production.be/avatars/3b41f9cda3a111ddede447e89c45beef_small@2x_100x100.jpg)
IrishprincessGraduate10
That sounds a great run! Well done on a great time too 👍
![MissUnderstanding profile image](https://images.hu-production.be/avatars/679bf2fe-6dcc-4c35-ba86-e6d542ab3167_small@2x_100x100.jpg)
MissUnderstandingAdministratorGraduate10
Fantastic run…congratulations!!! 🎉🥇🏃
![Freecloud profile image](https://images.hu-production.be/avatars/2cff71d8-910f-4741-b949-3c339269444b_small@2x_100x100.jpg)
FreecloudGraduate10
Well Done damienair, and first one in your 50's! Congratulations 🎉🎉
![linda9389 profile image](https://images.hu-production.be/avatars/fef6968f6d01f3b8c68a017c095296e3_small@2x_100x100.jpg)
linda9389Graduate10
Oooh, that sounds so relaxed and lovely! Great job 😊
![Shake-and-run profile image](https://images.hu-production.be/avatars/3fb83a9ed85abe0fce4973f16f0998cb_small@2x_100x100.jpg)
Shake-and-runGraduate10
Sounds like a beautiful, calm and relaxing run. Fantastic!
![SueAppleRun profile image](https://images.hu-production.be/avatars/8758d3da-2ec4-4ef7-8fc6-89283c07d682_small@2x_100x100.jpg)
SueAppleRunGraduate1060minGraduate
Congratulations, sounds a perfect run 👍
![GTFC profile image](https://images.hu-production.be/avatars/613a590b-372e-48c8-b80d-ea48af895d43_small@2x_100x100.jpg)
GTFCGraduate10
Heeeeee's back 💥💥🔥
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