Yesterday was another day, today...

[Over62]

Well that was one slow, very slow run battling all the elements. After changing my plan yesterday from 10miles to 5k due to huge amounts of rain and gusting wind, I set off in the rain with much less wind this morning however for much of the 1st 8k the tow path was water logged and muddy thank goodness I’ve being doing yoga the leg stand came in very handy for balance this morning. The final 8k all road running against a powerful wind. So forget the time, I did a superb workout for stamina training to take me on to HUHM in a few weeks!

Roll on lovely spring weather, happy running everyone 🏃🏻‍♀️🧘‍♀️🤣

[cheekychipmunks Graduate10]

Well done Over62. All bets are off with times in this weather, so well done for getting out! I agree, roll on spring. Please! 🙏🏻

[Jell6 Graduate10 in reply to cheekychipmunks]

I hope you have better weather for tomorrow cheeky 😘

[cheekychipmunks Graduate10 in reply to Jell6]

The forecast is better ..... we’ll see, but thanks Jell, I’ll enjoy myself regardless. 🥰

[Jell6 Graduate10]

I ran today again in > 45 kmph gusts, it felt more like resistance training than running, but I dare say it will be good for me 🤪Well done doing 8 km in it🏅

[Scruff55 60minGraduate]

Well done on your run a great distance against severe elements 💨👏👏👏🌸 roll on spring weather.

[SueAppleRun Graduate10 60minGraduate]

Battling the wind but still running, win win all the way good luck fir your HUHM

[CBDB Graduate10]

Nice! Big thumbs up! I’m amazed! 👍🏽 and no mud, rain or sleet is able stop you! 🙌🙌🙌

[Over62 in reply to CBDB]

Yes CBDB it was pretty awful on the canal!

[limu_mu Graduate10]

Well done for doing a 8k today. The rain and wind was quite epic this week.