Well i made it to 5 k this morning not an easy run but I got there. After last weeks 4 nice runs this one was a difficult one. But I was determined to get there β-a slow 5 k is better than none at allπππππππ
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Scruff5560minGraduate
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Scruff55
60minGraduate
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Well done Scruff πππΌ. Lovely to run a 5k again ππΌ . Doesnβt matter if itβs a slow snailβs π 5k - itβs the same distance as a Speedy gazelleβs π¦. A slow 5k is much more comfortable in this cold air anyway π.
LiflufGraduate10
Well done Scruff55. I'm sure the next one will be easier.
OldgirlrunsGraduate10
Well done Scruff - 5k is 5k at whatever speed you do it! And we snails are a proud bunch; slow, but proudπ!
GrannyhugsGraduate10
Brilliant, 5k is 5k whatever speed. Happy running π€
KillerblueGraduate10
A slow 5k is still a 5k πππ so well done. Unless you are competing against someone or for something then the pace doesnβt matter very much really does it πππ
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