First 60 Minute Run πŸ˜€: I am over the moon to... - Bridge to 10K

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First 60 Minute Run πŸ˜€

Frenc profile image
FrencGraduate1060minGraduate
β€’23 Replies

I am over the moon to have achieved my first 60 minutes! It was a lovely route that took me round the water meadows and an old viaduct, then back via the Cathedral. There were many runners out in force and I got overtaken tons of times, but I don’t mind one little bit. I’m always interested to see what they’re wearing! Plenty of hats but I’d get way too hot. I managed to chip a tooth 🦷 en route, not too sure how that happened! I ran 8.77k so 10k actually seems to be within reach in the not too distant future. Hope everyone has a lovely Sunday. ☺️

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Frenc profile image
Frenc
Graduate10
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23 Replies
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Juliet202 profile image
Juliet202Graduate10

Well done !!! Great feeling, isn’t it ! I’ve done 60 mins before but have slacked off a bit lately and found it hard this morning - had to walk a bit after 30 mins and 50 mins - but it still counts I reckon !! Enjoy the feeling !

Frenc profile image
FrencGraduate1060minGraduate

Thank you! It certainly is a great feeling πŸ˜€. And I reckon your run this morning absolutely counts!

Sandraj39 profile image
Sandraj39Graduate10

Well done - that’s fantastic! πŸ‘πŸ‘πŸŽ‰πŸ™‚ Your route sounds lovely too! I have a theory πŸ€” that once you hit 8k you can then run 10! So having achieved 8.7k on your run today, you are definitely capable of running a 10k...😁 Good luck!πŸ™‚

Frenc profile image
FrencGraduate1060minGraduateβ€’ in reply toSandraj39

Oh bless you Sandraj39! Many thanks, and I love your theory - I’m definitely going to go for it. 😊

Instructor57 profile image
Instructor57Graduate10

Congratulations, don't forget your 'Graduate60' badge 😁

Frenc profile image
FrencGraduate1060minGraduateβ€’ in reply toInstructor57

Thank you! I won’t forget πŸ˜€.

dijep profile image
dijepGraduate10

Congratulations 🎊 πŸŽ‰

You'll be at 10k in no time.

Hope the tooth is OK

Frenc profile image
FrencGraduate1060minGraduateβ€’ in reply todijep

Thank you dijep! I think I was grinding my teeth on the way round, that’s what did did for it πŸ˜†.

limu_mu profile image
limu_muGraduate10

So lovely to see you reach these milestones @frenc, glad you had a lovely run around the cathedral. Keep going 10k is not too far away!!!

Frenc profile image
FrencGraduate1060minGraduateβ€’ in reply tolimu_mu

Thank you limu_mu! πŸ˜€

Rennur profile image
RennurGraduate10

Well done. And with that pace you will reach 10K really soon. But still take it easy.

Rennur profile image
RennurGraduate10β€’ in reply toRennur

...and don't grind your teeth!!!!

Frenc profile image
FrencGraduate1060minGraduateβ€’ in reply toRennur

I know, I’m falling apart! I will definitely take it easy, was just thinking the same thing 😊. Some nice short, slow recovery runs beckon next time round. Thanks Rennur. πŸƒβ€β™‚οΈπŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸƒβ€β™€οΈ

Indielass00 profile image
Indielass00

Excellent Frenc ! That’s an amazing achievement. You must be so chuffed with yourself and quite rightly so! Brilliant πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ˜€

Also it sounds a lovely area where you ran

Well done Frenc! And such a distance / pace too! Onto 10K and go grab your 60 min badge! 😁

Frenc profile image
FrencGraduate1060minGraduateβ€’ in reply to

Thanks BlackScorpion! I went and grabbed my badge πŸ˜€.

β€’ in reply toFrenc

Very jealous! At least 3 more weeks for me before I reach 60 mins. If I can keep up 😁. Guide me on the road!

Frenc profile image
FrencGraduate1060minGraduateβ€’ in reply to

You’ll do it! I have complete faith in you πŸ˜€.

Birdlady64 profile image
Birdlady64Graduate10

Brilliant! Well done Frenc πŸ‘πŸ‘πŸ‘

There's a 10k badge out there with your name on it πŸ’ͺ😁

Sounds like a lovely route you ran too

Frenc profile image
FrencGraduate1060minGraduateβ€’ in reply toBirdlady64

Thank you - it was a nice route, although I look at everyone’s photos and think oooh I’d love to run there! Especially the coastal ones πŸ˜€.

Birdlady64 profile image
Birdlady64Graduate10β€’ in reply toFrenc

Yes there is something about being by the seaside I'd t there...

nowster profile image
nowsterGraduate10

I went to 10km after doing three 8km runs. The first time was achieved on pure momentum, I suspect. The second time felt almost routine.

If you can do nearly 9km, there's not much difference in doing the extra kilometre.

Frenc profile image
FrencGraduate1060minGraduateβ€’ in reply tonowster

Oooh that’s good to know! I’m going to take it slow and short for a bit then go for it! Thanks nowster. πŸ˜€πŸƒβ€β™‚οΈπŸ‘

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