And we’re off and running!!! 5 runners so far this morning. Brrrr, it was jolly chilly out there but some spectacular scenery. I only managed a short 3k this morning but it’s a start.
So good to be part of something positive that we’re all going to achieve together.
Happy running fellow COGH Ultras!
😀🏃🏽♀️🏃🏻♂️🤸🏼♀️🚀
Written by
Fionn42
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week3run1 ✅. 3 x 17 mins with 1 min walks. 
How did your parkrun or (not)parkrun go?
