Magic Plan W6 R1: 4kms? Easy! A warm night... - Bridge to 10K

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Magic Plan W6 R1

pr0fess0r profile image
pr0fess0rGraduate10
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4kms? Easy! A warm night. Continuing the Elon Musk interview on Spotify. Running is definitely a great way to wind down from work!

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pr0fess0r
Graduate10
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Sandraj39 profile image
Sandraj39Graduate10

Well done on your run👍 I also find it great to run after work - even when I am convinced I’m too tired, I always feel energised on returning home! 🙂

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pr0fess0rGraduate10 in reply to Sandraj39

It seems weird to be energised after a run right?

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