Well I got out yesterday in the beautiful weather and managed 31/2 k after resting for 4 days and got some sleep last night so maybe I need to have more rest days between my runs. I’ll try to go out again on Friday and see what happens. Doing more stretches and a bit of Pilates too is maybe the answer😀😀thank you to everyone for your suggestions 🤞if I take it easy for a while hopefully I’ll keep my own hips a bit longer 🤣🤣🤣
🙃🙃🙃No new hip niggles🙃🙃🙃: Well I got out... - Bridge to 10K
🙃🙃🙃No new hip niggles🙃🙃🙃
Written by
Scruff55
60minGraduate
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4 Replies
•
GrannyhugsGraduate10
Great news, big breath, calm, try not to panic. We all get niggles now and again. Happy running 🤗
Yes I know. I don’t usually panic but this time the niggles were more painful than previous ones so my mind worked overtime 🤣🤣🤣 onwards and upwards. 🤣🤣 happy running 🏃♀️🏃♀️🏃♀️
That’s good to hear Scruff. A little bit of patience and kindness to ourselves goes a long way. 😊
Yes you’re right. We are just too impatient 🤣🤣🤣🙃🙃🙃🙃
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