Slow 4.6K: I felt fine but probably started... - Bridge to 10K

Bridge to 10K

16,346 members26,122 posts

Slow 4.6K

Rennur profile image
RennurGraduate10
4 Replies

I felt fine but probably started out too fast as I felt better than I expected. It was my longer run on Saturday. Short run on Thursday with a couple of intervals then my 60 minutes attempt on Saturday.

After my warm up indoors I opted for T-shirt and leggings only. Naturally it drizzled for half of the run and got a bit heavier for the last 5 minutes - nature's cooling system.

It stopped raining 30 minutes after I got in - of course.

Written by
Rennur profile image
Rennur
Graduate10
To view profiles and participate in discussions please or .
4 Replies

Well done and of course it stops raining after you got in. Think about all those people who dislike running in the rain. Luckily they have you to take away all the rain for them 😉

Rennur profile image
RennurGraduate10 in reply to

I don't mind light rain. But when it is chucking it down, I might wait til it calms down,

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

Sounds like a good run apart from the rain

LottieMW profile image
LottieMWAmbassador

Well done! ☔️🏃🏽‍♂️

You may also like...

Slow

bit despite having trail shoes on (I got very wet feet last run because just one bit was really wet,

Slow...slow...slow...but out we go!! 🏃🏽‍♀️❤️

way to free my mind than to go out for a run. A “Thank You Run”! I wasn’t feeling that thankful, I...

Slow and... patience

I used to be struggling with low paced runs. I felt I struggled more than on normal faster ones, or...

Tips needed for slow running

seem to have got into a reasonably good pattern of running. Wednesay evening is a 7-8k club run at...

Still on a slow come back!

slowly with short recovery runs and plenty of rest days. Last week I tried to do 5k for my long run...