1 year heart bypass anniversary run - Bridge to 10K

Bridge to 10K

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1 year heart bypass anniversary run

7 Replies

Hi, first time posting as only just discovered this site! It's my 1 year post double heart-bypass today and just finished my 5K for the day. Been good and bad days during my recovery but am still running and vertical.

Am aiming for 10K and sub 30 minute 5K runs this year so may be asking for tips soon.

Read more about...
7 Replies
SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

That’s awesome, seriously awesome, and so fast 💨 well done for keeping at this

cheekychipmunks profile image
cheekychipmunksGraduate10

So glad you posted and told us about your anniversary! That’s a big deal and you’ve come such a long way. 👏👏 Happy running! 😀

CBDB profile image
CBDBGraduate10

Oh wow! Well done and nice time! Happy Anniversary! 🎉🎊🍾🥳🎈🪅

Grannyhugs profile image
GrannyhugsGraduate10

Congratulations and well done. Keep posting and happy running 🤗

BonniesRest profile image
BonniesRest

Wow! 🥳 well done indeed! inspirational. 🏃‍♂️

RunBrianRun profile image
RunBrianRunGraduate10

Congratulations, and it looks like you will be smashing that 30 minute 5k before very long too! Report back and we’ll celebrate with you 👍

9weeks2Run profile image
9weeks2RunGraduate10

Wow that is so amazing and inspiring. Congratulations and Happy Anniversary. Thank you for sharing with us you have come so far and must be so proud.

Happy Running

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