1 year heart bypass anniversary run - Bridge to 10K

Bridge to 10K

16,525 members26,586 posts

1 year heart bypass anniversary run

7 Replies

Hi, first time posting as only just discovered this site! It's my 1 year post double heart-bypass today and just finished my 5K for the day. Been good and bad days during my recovery but am still running and vertical.

Am aiming for 10K and sub 30 minute 5K runs this year so may be asking for tips soon.

Read more about...
7 Replies
SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

That’s awesome, seriously awesome, and so fast 💨 well done for keeping at this

cheekychipmunks profile image
cheekychipmunksGraduate10

So glad you posted and told us about your anniversary! That’s a big deal and you’ve come such a long way. 👏👏 Happy running! 😀

CBDB profile image
CBDBGraduate10

Oh wow! Well done and nice time! Happy Anniversary! 🎉🎊🍾🥳🎈🪅

Grannyhugs profile image
GrannyhugsGraduate10

Congratulations and well done. Keep posting and happy running 🤗

BonniesRest profile image
BonniesRest

Wow! 🥳 well done indeed! inspirational. 🏃‍♂️

RunBrianRun profile image
RunBrianRunGraduate10

Congratulations, and it looks like you will be smashing that 30 minute 5k before very long too! Report back and we’ll celebrate with you 👍

9weeks2Run profile image
9weeks2RunGraduate10

Wow that is so amazing and inspiring. Congratulations and Happy Anniversary. Thank you for sharing with us you have come so far and must be so proud.

Happy Running

Not what you're looking for?

You may also like...

Runniversary 1 year

Hiya, Today 1 year ago I (re)started running with C25K. Honestly back then I could not imagine I...

The anniversary run

A year ago, I laced up my shiny new running shoes and headed out for my first Couch to 5k run. That...
sTrongFuse profile image
Graduate10

1 Year Runniversary :-)

Hi all my VRB's. I awoke yesterday morning (2/8/23) to a message on my Forerunner 45 from Mr/Mrs/Ms...
OldManRunning profile image
Graduate10

Another running anniversary

On 1 July 2019, I ran my first ever non-stop 10k. I qualify the "non-stop" bit because several...
sTrongFuse profile image
Graduate10

Last run of the year... 🙌

So I’ve just been out for my last run of 2018... 5k, slow, steady & quite reflective, my mind...

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Mummycav profile image
MummycavAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.