Is it too late to join?
I have done 5k and 5.5k but I am SLOW 42 mins and 47 min !
Is it too late to join?
I have done 5k and 5.5k but I am SLOW 42 mins and 47 min !
Never too late to join Ju Ju's Magic 10, all you need to do is Google "Ju Ju's Magic 10 plan" print it out if you have a printer or 'save it' on your Laptop or Smartphone and off you go. 😊 🏃🏾
I wouldn’t think so. I’ve just completed the first week and my 5k time is similar to yours so that’s not an issue. The impression I have is folk are at all stages of the plan all the time 😃
Anyone can start any time. Use this link to see the plan, print it off then enjoy the journey. Happy running 🤗healthunlocked.com/bridgeto...
I'm quite slow too. Did my first 5k on Saturday and got 28 minutes for it. I'm starting the plan tomorrow. My plan is to do the timed runs first then do it all over again but the distance runs rather than time. Better to work on stamina first then speed.
There are quite a lot of us gradually working our way through the magic plans. And I would say you're not slow in comparison to many of us.
Welcome and enjoy the journey!
The timed and distance versions are unrelated. You follow one or the other. I am following the distance version. My 5k PB is 42:18, on a flat path - so you and I are just about pace twins. As I had run 5k before I started the plan, I am doing the distance plan. Did 6k on Saturday. 50:21.
Welcome to the plan!