Bye-bye Christmas calories

[Reggit]

Wasn’t really in the mood for a run today, so thought an easy 5k on less hilly terrain than usual should kickstart me into life.

Didn’t really have a route in my head, more a ‘think I’ll pop down here...’, I did regret one choice of a very rutted unadopted road that was ankle deep in near frozen water, still thawing out after that!

Anyway, felt reasonably ok and managed my 2nd fastest 10k on my second ever 10k, so slowest really.....

At least that’s got rid of Xmas dinner 😂

[damienair Administrator]

Well done. I will be kick starting the New Year with plenty of walking and running. I will go for a run myself tomorrow. I played a 7 aside football match a couple of days ago. I was so stiff for a couple of days afterwards.

Damien