Yes it is that easy. I joined the challenge. Strava told me I had already completed it and gave me a 20% discount code for Sportsshoes.com. I've just ordered two pairs of shorts which were half price and got another 20% off on top.
Of course I could just post the discount code but that's cheating.
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SlowLoris
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week3run1 ✅. 3 x 17 mins with 1 min walks. 
How did your parkrun or (not)parkrun go?
