Hi
I completed the C25K in October and I've have seen people mention Ju-Ju's magic plan to get to 10k, my question is, is there an app of this magic plan like the c25k that will let you know when to run/walk etc...
Hi
I completed the C25K in October and I've have seen people mention Ju-Ju's magic plan to get to 10k, my question is, is there an app of this magic plan like the c25k that will let you know when to run/walk etc...
No app but Google "Ju Ju's Magic 10 plan" and you will see the plan.
No app I’m afraid just a plan that you follow along. I think you can find it in the pinned posts but I am sure someone will confirm that and send the link. I printed the running table and then enjoyed the satisfaction of crossing each run off. I would definitely recommend the plan, worked for me !