Hello all. Well first of all I'm glad all the slush has gone which was made worse by it melting then freezing again . The pavements were like an ice rink in places as the temperature went down to about 1 degree.
But today actually felt warmer as it went up to 6 degrees so had the tshirt back on.
I went out today for a longer run of 10 miles which was very enjoyable and I got a pb of 1.41 and I've found my favourite flavour of SIS gels, fruit salad. It was very tasty.
Entered my mileage on the LEJOG website and I received my postcard for 800 miles so not long to go now.
Happy running ๐โโ๏ธ๐๐๐ ๐