Still consolidating. I am slow so I suspect I will be trying to just increase the distance/time on one run per month very carefully. I might dip into some of the post C25K podcasts for some variety.
Post graduation: Still consolidating. I am... - Bridge to 10K
Post graduation
Written by
Rennur
Graduate10
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3 Replies
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TotalNewbie1Graduate10
Sounds like me, but I seem very slow. Look forward to seeing your progress.
Happy running
BeatlesforeverGraduate10
Welcome! 😀 Yes, slow increases are the best way to avoid injuries. Best of luck on your running journey!
OldgirlrunsGraduate10
I don’t think anyone’s as slow as me Rennur, but don’t worry - just embrace that inner snail!
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