Well I’m pleased, and rather surprised, to report that I completed my first ever 10k today. The last 2km were tough and my feet sore but I did it. I’m in shock. Who would’ve thought it? I always said that I can’t run but Juju’s plan has seen me through. It must be a miracle. 1hr 14:04 which I’m quite pleased with too. Yay 😃🥳🥂
10k! I can’t believe it.: Well I’m pleased... - Bridge to 10K
10k! I can’t believe it.
![Maumel profile image](https://images.hu-production.be/avatars/c4192c51585748bef49c4f1d0a662a61_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_65600c5bc6e14f26857a054e9babd223_637425263444162769.jpg)
![Maumel profile image](https://images.hu-production.be/avatars/c4192c51585748bef49c4f1d0a662a61_small@2x_100x100.jpg)
![Week7 profile image](https://images.hu-production.be/avatars/cc6cfcd066d747309f3dc14136bd6475_small@2x_100x100.jpg)
Congratulations!!Musty be an amazing feeling- now celebrate🥂🏃♀️🏃♀️🏃♀️
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
Congratulations on completing your first 10K in a sub 75 minutes time of 1hr 14.04. well done, you should be very proud of yourself 😊 🏃🏾 🎓
To get your graduation badge and the word GRADUATE10 next to your username leave a message in the pinned posts on the right side of the healthunlocked December 🎄 graduate10 homepage and tell the administrators that you have ran your first 10K 🎓 😊, now go and celebrate your wonderful achievement 🏃🏾 👍 🎓
![Ant50 profile image](https://images.hu-production.be/avatars/9a245f14ed62400aa0354c57f6027d8b_small@2x_100x100.jpg)
Well done, it really is amazing when you hit 10km as it feels like such an achievement from the humble beginnings of C25K!
![Instructor57 profile image](https://images.hu-production.be/avatars/e916ddd5e78584804fd5f8421fb94379_small@2x_100x100.jpg)
Well done , it's a great feeling and achievement 😁👍And a good time too !
![Grannyhugs profile image](https://images.hu-production.be/avatars/db268a05ff22b1149ddb16d2efe2666f_small@2x_100x100.jpg)
Fantastic effort, you must be absolutely delighted with reaching 10k, it’s the 1st anniversary of my 1st 10k this week, I remember that feeling well. Happy running 🤗
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Congratulations on running your first 10k. Its an amazing achievement and a brilliant feeling. Well done👏👏🥳🥳
![Birdlady64 profile image](https://images.hu-production.be/avatars/1949df07-6510-45ea-a154-5a5777b65444_small@2x_100x100.jpg)
Congratulations on your first 10k! 👏👏👏That's a good time too 😁
You should be very proud of yourself
![Catho78 profile image](https://images.hu-production.be/avatars/c424d81a46efcf8b47dd5dc21dea10e8_small@2x_100x100.jpg)
Congratulations, that is amazing! Happy running 🏃🏽♀️🏆
![SueAppleRun profile image](https://images.hu-production.be/avatars/8758d3da-2ec4-4ef7-8fc6-89283c07d682_small@2x_100x100.jpg)
Wow congratulations
![Beachcomber66 profile image](https://images.hu-production.be/avatars/73e8ca7a32f076a3eacd2d28e8798ceb_small@2x_100x100.jpg)
First 10k is really special; time to celebrate it properly 🥂
![Cmoi profile image](https://images.hu-production.be/avatars/c7be61f953ed576d94eb821c13556f6b_small@2x_100x100.jpg)
Well done - enjoy the feeling!
![Lizcanrun profile image](https://images.hu-production.be/avatars/a12eb069a7fcf885a10b795a02720697_small@2x_100x100.jpg)
Well done you!!
![damienair profile image](https://images.hu-production.be/avatars/216a2e049785a3dcf25da14d3971ec29_small@2x_100x100.jpg)
Very well done and congratulations on your first 10K. It’s a great milestone. Great running.
Damien
![9weeks2Run profile image](https://images.hu-production.be/avatars/e86a868f6e57c389db95f27f33c78af3_small@2x_100x100.jpg)
Congratulations Maumel⭐️⭐️⭐️👏👏👏 on your fantastic achievement that is wonderful you must feel amazing, a brilliant time, loving your sparkling Graduste 10km badge!!! Well done you 🏃🏻♀️💪🐻🐻🐻
![Frizzbomb67 profile image](https://images.hu-production.be/avatars/9bbf909da08a11e9da42ef10fe7fa976_small@2x_100x100.jpg)
Congrats on your first 10K! 🥳What a great achievement and hard won by the sounds of it. Enjoy your moment of glory! 👏🏻👏🏻👏🏻
![Lifluf profile image](https://images.hu-production.be/avatars/cf30ac4d6a3e4dcea0fe41235c6b5402_small@2x_100x100.jpg)
Well done Maumel. Its a great achievement. You should be proud of yourself.
![Dexy5 profile image](https://images.hu-production.be/avatars/7b4704640cd814827c4ed633c234023f_small@2x_100x100.jpg)
Congratulations on your first 10k. 👏 👏 🥳
![Maumel profile image](https://images.hu-production.be/avatars/c4192c51585748bef49c4f1d0a662a61_small@2x_100x100.jpg)
Thanks everyone, I’m still buzzing 😃
![Beatlesforever profile image](https://images.hu-production.be/avatars/21aacd281f575f260fada4b2b7cfa33d_small@2x_100x100.jpg)
Wow that's an amazing achievement and look at that time time! Congratulations are in order 🥳🥂 your first 10k is truly special, enjoy that feeling 😁😁😁