More pretty pictures

[Juliet202]

Just posting for fun ! These look pretty huge mountains, eh ?! 🏔🏔🏔

But the total elevation gain was 71 metres (only ?) i don’t know what other people do on their runs - this was just 35 mins, 3 miles ‘cadence drill’ workout in the middle (4 bursts of 30 seconds up to 200 steps per min with 30 seconds recovery between). I just love the colours in my chart ! Can you spot where I had to stop at the traffic lights to cross the road ?!? (Hint - near the beginning !).

[Hidden]

Wow Juilet202 that's a definite run across the Alps ⛰️🌋🏔️🏞️ great hill session and what a workout 👍

[Juliet202 Graduate10 in reply to Hidden]

😁😁 thanks ! But I think I’ll steer clear of that volcano, if you don’t mind ! 😂

[Hidden in reply to Juliet202]

But just imagine the burst of speed you'd find......

[Couchphoenix Graduate10]

Nope, I’m lost again 🤷‍♂️ looks like something from one of the monitors on the Star Ship Enterprise. But well done....I think 🤔

[Cmoi Graduate10 in reply to Couchphoenix]

I have absolutely no idea how to interpret it either. I can understand my freebie Strava stuff but that's about my limit. I'm beginning to think a running watch would be wasted on me!

[Juliet202 Graduate10 in reply to Cmoi]

Ah go on with you ! If I told you the watch calculates your ‘fitness age’ would that persuade you ?!?!!! 🤓

[Cmoi Graduate10 in reply to Juliet202]

Only if it were nice to me!I've just turned 60 so would be mortally offended if it announced I were 80+! 🤣

Also, I've just realised why I was so baffled by the numbers (apart from the fact that my brain isn't wired that way): I live at 680m...

[Juliet202 Graduate10 in reply to Couchphoenix]

Beam me up, scotty !! (I’ll be thinking that next time I’m at the bottom of a hill !!)

[Couchphoenix Graduate10 in reply to Juliet202]

It’s running Jim but not as we know it 😉

[nowster Graduate10]

That's a very fast cadence in the middle!

My max for elevation is about 20m in the middle of a longer run, the equivalent of just one of your peaks. 160spm is about my average running cadence too.

[Juliet202 Graduate10 in reply to nowster]

Just call me Speedy Gonzales ! But it’s just for 30 seconds and repeated 4 times - couldn’t keep it up longer ! Certainly couldn’t do it uphill either !

[Grannyhugs Graduate10]

🤣 brilliant. Happy running 🤗

[AlMorr Ambassador Graduate10]

A great run for you today over the Swiss Alpine mountains ⛰, after that workout you deserve a medal 🥉