Mo-Running 10K

[David_G]

Hi everyone, I believe today is the official day for ‘Mo-Running’ (the running version of Movember) to raise awareness of men’s health.😊

I ran 10K down along the seafront at Bognor Regis. There were quite a few runners and dog-walkers considering the time of year but everyone friendly and keeping a safe distance🙂 There was a lot of shingle on the promenade so it was a bit of an obstacle course and energy-sapping at times.😳

I’m happy I did it and it’s a few more miles towards my LEJOG target😀👍

Happy running everyone! 🏃‍♀️🏃‍♂️🏃‍♂️🏃‍♀️

[Dexy5 Graduate10]

Congratulations on yet another 10k David and such a great cause too. Shingle on the prom is not good so we’ll done for navigating through that without twisting an ankle.

Very dreary down here today isn’t it? But at least you missed the rain.

[David_G in reply to Dexy5]

Thanks Dexy5, yes it’s a bit dreary but we’ve had no rain at all and there’s hardly a breath of wind. That’s a bit of a change from last weekend!👍

[Dexy5 Graduate10 in reply to David_G]

Oh yes it’s certainly an improvement after last weekend, when I didn’t go out of the house. 💦💧💦💧💨💦💧💦💧

[Buddy34 Graduate10]

Well done on your 10k David and good luck with LEJOG 👏👏

[David_G in reply to Buddy34]

Thanks Buddy34! I’ve run 🏃‍♂️ about 385 miles now and I’m up in Cheshire in the virtual world🙂

[Buddy34 Graduate10 in reply to David_G]

LEJOG is brilliant. Just something else to focus on and its great seeing yourself moving up the map😊😁

[TailChaser Graduate10]

A brilliant cause David and another fab 10k under your belt. Careful with that traffic up the M6 😱👍👍

[SaskAlliecat Graduate10]

A great run for a great cause! I love the shirt!