2nd run of my 10k programme

[Dutch-Fraggle]

Chuffed to bits so far that managing this furthest distance covered again...

[Couchphoenix Graduate10]

Great distance and what a pace too 😯 very impressive, I think if you slowed that down a little you’d honestly hit 10k no problem and even further....you’re doing great DF, keep up the good work 👍🏃‍♀️

[Dutch-Fraggle Graduate10 in reply to Couchphoenix]

Thank you Couchphoenix 👍

[Hidden]

And in a super time too! 👏👏👏👏👏

[Queenie17 Graduate10]

Well done🎉you must be feeling great👍👍🏃🏃😎

[Roxdog Graduate10]

Well done! That's pretty speedy toi!

[Dutch-Fraggle Graduate10]

Thanks everyone ❤️

[MontyMooDog]

Great running there and good pace too👍💨😀