Help!
I set out yesterday and gutted had to stop, my breathing wasn’t right. Should I push through or wait til I’m better? I’m not asthmatic, it’s just a rotten cold.
Every part of me wants to get out there, but I’m worried it’s not good.
Help!
I set out yesterday and gutted had to stop, my breathing wasn’t right. Should I push through or wait til I’m better? I’m not asthmatic, it’s just a rotten cold.
Every part of me wants to get out there, but I’m worried it’s not good.
I always stay well hydrated, well insulated and on the sofa or in bed, exercising my reading skill or movie watching, until there's no symptoms.
Get well soon- the running will still be there when you've recovered- great advice from cherry core which I'm pleased to see that you seem to have taken on board 😁👍🍒