We’ve started the Magic Plan 🎉💥

[LouiseA]

My wife and I started C25K in August and finished at the end of September. We’ve spent the last month or so consolidating and today started the Magic Plan! We ran before the sun was up this morning, doing a slow 5min jog then intervals using C25K W1R1 and man alive, was it a bit of a killer! Ran for 20 mins altogether (we’re doing the timed version) and felt amazing! Loved mixing it up a bit after all the consolidation 30min runs.

You guys are all so supportive, I’m looking forward to joining in with the conversations. Wish us luck on this next step of our running journey!

Happy running all 🙌🏽

[Hidden]

Booooooooom 💥

Great to have you on board this fabulous forum. It's a great plan and it'll be lovely to follow your progress 🙂

[LouiseA Graduate10 in reply to Hidden]

Thank you! I’ll be sure to keep you all updated

[61Lady Graduate10]

Great run by the sound of it.

Well done 👏👏👏

I’m an early morning runner too - bit of peace and quiet me time.

Look forward to reading your updates - keep up the good work 🏃‍♀️💪🏃🏻‍♂️

[LouiseA Graduate10 in reply to 61Lady]

I love running early morning, it sets me up for a great day 👍🏻 🏃🏻‍♀️

[Roxdog Graduate10]

Oh good luck and well done for posting on this forum. We all have lots of adventures on here, so welcome! 😊

[LouiseA Graduate10 in reply to Roxdog]

Thank you so much! 😁

[SueAppleRun Graduate10 60minGraduate]

The magic plan is truly magic, we are on week 5, and great that you run together

[LouiseA Graduate10 in reply to SueAppleRun]

Excellent, I’ll keep an eye out for your posts! Good luck to you on your magic journey 🌟

[SueAppleRun Graduate10 60minGraduate in reply to LouiseA]

Thank you

[Dexy5 Graduate10]

Good luck to you both - although you won’t need it because the plan is magic !

[LouiseA Graduate10 in reply to Dexy5]

I think that’s why I wanted to start it... the MAGIC! 💫

[Buddhagal]

How fab you're running together and completed C25k so quickly. Sounds like you've got a great plan. Stay mobile...and dry if you can 👍🙋

[LouiseA Graduate10 in reply to Buddhagal]

I’ve seen the weather for tomorrow morning....🌧🌧🌧 I think we’ll be wearing our sweat-inducing, boil-in-a-bag showerproof jackets...for the first few minutes at least! 😂

[Buddhagal in reply to LouiseA]

😂🤣😂 don't think many of us will get a dry run this week. I just go for soggy🤣😂, haven't got a boil in the bag jacket. Cheers. Have a good un. 👍🙋🏃‍♀️♀️xx

[Birdlady64 Graduate10]

Welcome!

I'm due to finish the Magic Plan this week and will doing my first ever 10k on Saturday as well as running the Virtual Vitality London 10,000.

The support and encouragement you will get here is awesome!

Good luck on the next stage of your running journey.

[LouiseA Graduate10 in reply to Birdlady64]

Wow! That’s magnificent! I really hope we can get to 10k, I’m a bit jealous! This plan really does sound magic 🌟

I hope you have an excellent run for your Virtual Vitality London 10,000 and the weather is kind to you! 🤞🏽

[Birdlady64 Graduate10 in reply to LouiseA]

Thank you!

The plan is working for me - it has got me this far 👍. And it will work for you too and you will get to 10k if you want it

[Lizcanrun Graduate10 in reply to Birdlady64]

Good luck!

[Birdlady64 Graduate10 in reply to Lizcanrun]

Thank you

[Catho78 Graduate10]

Good luck with the plan. I started the distance version of the magic plan yesterday, we got this!

[LouiseA Graduate10 in reply to Catho78]

Yeay! Good luck on your magic journey! We just did W2R1 of the magic plan in our lunch break...dodging the rain has been a challenge this week. Let’s smash it! 💥🏃🏻‍♀️