I completed the c25k programme in May and have been consolidating and building up since. My 30 mins now easily gets me well over the 5k and this week I even hit 6k!
Looking forward to improving further
I completed the c25k programme in May and have been consolidating and building up since. My 30 mins now easily gets me well over the 5k and this week I even hit 6k!
Looking forward to improving further
👏👏👏👏👏
Well done on your progress! The more runs you do the more experience you gain.