Quick Magic Plan Update

[Ant50]

Haven't posted for a couple of weeks, but still continuing with B210K. Today was the first run of week 6, so decided to get the 9km out of the way, as its easier to fit the shorter runs in during the week. The 9km mark came and went in just under 60 mins and feeling fine, thought I would push on to 10km as it was such a nice afternoon. Thats my second 10K now and this one was 4 mins faster than the last and certainly felt a lot easier. The magic plan is certainly helping to build stamina!

[Hidden]

What an excellent run for you. Really like the pacing and your time is excellent! It is lovely when you see yourself progress 👏👏👏👏👏

[Ant50 Graduate10 in reply to Hidden]

Thanks for the support. Was definitely one of those runs where I just seemed to settle into a natural pace !