I struggled today! I think I was too tired, plus I also set off too fast. Whilst I did manage to maintain my pace (58:30 for 10k!) I just felt tired throughout! My legs were heavy, and also my mind wasn't really in it too much.
Despite the difficulties I'm happy to have finished this week of running 
and to have gotten under an hour for a 10k!
That's a super run at the end of the week. Hey, if you can run like this feeling how you did then it's s massive positive 😊 Any 10k under an hour is terrific. Well done! Rest up and we go again 👏👏
thanks!! yes I think I struggle to maintain my pace more when I'm tired so thats why its all over the pace + a bit faster... doesn't feel so great! But yes coming under 1h was very pleasing
Today I've done nothin else so hopefully will feel fresh for next week!
I had tired legs today too - but well done for pushing through! That's a great time for a 10k so rest up well - job done!💪🙂
Very impressive a_in_gsr to have managed all that on an ‘off’ day - it took me nearly twice that to do 10k this am and I was feeling quite good!! What a great way to end your running week!👏👏
thank you! Any 10k is so impressive though honestly - I'm just happy to be able to run this distance!! Running for nearly 2h is also an achievement - I'd like to work beyond 60 minutes in time.
That's so fast! Maybe today was a day to keep it slow, if you were tired?
Impressive run, you’re an inspiration. Well done on pushing through!
😮 That’s your too tired time !!!! A sub 60 min 10k is amazing! Be careful if your not tired next time or you’ll be setting the speed cameras off 💥 🤣
Nicely done!
Brighton 10km race cancelled 😔 
Went off plan and ran 10km!
Rethinking my approach to 10km
