A surprise ending......

[Ant50]

Just did my first of the 8km runs on the Magic Plan, week 4. Started off too quickly so forced myself to slow down at km 2, the strong head wind then helped do that for km’s 3 & 4. Then go some reason at the 4K mark I seemed to settle into a slightly faster but consistent pace, however was very surprised to find my last km was the fastest split overall, no idea how that happened, maybe I finally had a tail wind !

[a_in_gsr Graduate10]

nice This looks like a solid run and also like this (overall) is a good pace for you if your last km can be your fastest!

[Ant50 Graduate10 in reply to a_in_gsr]

I will reserve judgement until I run the next 8k, let’s see if that’s as good - hope so!

[Hidden]

That is a really excellent run and time 👏👏👏

[Ant50 Graduate10 in reply to Hidden]

Thanks ! Let’s see if I can keep it up!

[Beatlesforever Graduate10]

Yay brilliant! 💪🙌👏

[PhoenixRise Graduate10]

Great run 👍 We’re in the same place with the Magic Plan! 💪

[Ant50 Graduate10 in reply to PhoenixRise]

So far so good then ! Just needs to stay that way for another four weeks !