Ouch!
Been laid up for over a week with a horrible lurgy.
Woke up this morning at silly o clock (5.30am) and realised I could breathe properly again. I found myself lacing my shoes up Even though not feeling on top of the world and taking myself out for a short 3k run.
Crikey, my thighs are feeling it now haha.
Think it’s going to take a few more weeks than I expected to get to 10k
😂😂😂😂😂
Love that as soon as you could...you did!!
Brilliant 👏👏👏👏
You take care. Our family all had lurgy a few weeks ago, it does take some time to get over, slow and steady. Happy running 🤗
Today's random fact: the word lurgy was introduced to the English language by a certain pairing of Eric Sykes and Spike Milligan in 1954, thusly:
youtube.com/watch?v=svy0oTh...
PS. The repeated references to Oldham suggest that Eric Sykes wrote the bulk of the script.
Ooh, The Goon Show - what a brilliant find nowster! Life’s not the same without them!
I actually saw Spike and Harry back in 1997 at the Goon Show convention in Brighton. I asked Harry to sign my hotel bill, which seemed to appeal to his sense of humour.
😂
Well done Reggit, think I’d probably have stayed under the duvet! Very impressed that you got out there so quickly!
My First Run in 8 Days
First run in a week
First Run - 5.5km ✅ 
First 60min run🥳
