CR22 = 8k trail run and my longest run to da... - Bridge to 10K

Bridge to 10K

16,332 members β€’ 26,009 posts

CR22 = 8k trail run and my longest run to date 😊

TallTeal2020 profile image
TallTeal2020Graduate10
β€’15 Replies

I'm now lying in the hot tub checking out my Strava when the penny finally drops... I just ran non-stop for 56 mins and 39 secs!!! I can't believe it! I left aiming for 6 or 7k and although I felt like I could've kept going at 8k, I didnt want to risk over doing it. Yes, I kind of wish I had kept running for the additional 2:40 so I'd have hit 60 mins but ...am I really that bothered I missed the 60 mark?... No, not in the slightest as I just ran 8k πŸ™Œ and with this knowledge I shall be smiling for the rest of today πŸ˜€ Happy weekend folks 😊

Written by
TallTeal2020 profile image
TallTeal2020
Graduate10
To view profiles and participate in discussions please or .
15 Replies
β€’
UnfitNoMore profile image
UnfitNoMoreGraduate10

Great stuff... and that 60 minutes is going down on your next long run. Sensible to not push on and chase it as it’s coming soon anyway.

TallTeal2020 profile image
TallTeal2020Graduate10 in reply to UnfitNoMore

Thank you UnfitNoMore. It's definitely feels like it's do-ablele after today πŸ˜€

Roxdog profile image
RoxdogGraduate10

Brilliant! Well done. Running these longer runs will become addictive I'm sure!

TallTeal2020 profile image
TallTeal2020Graduate10 in reply to Roxdog

Thanks Roxdog. I think running in the woodlands helped too 🌲

Cp1965 profile image
Cp1965Graduate10

I was with you in spirit on that one! Although my 8k this morning wasn't a trail run. Doing the Magic Plan and so 9k next weekend will take me over the 60 minutes, not bad for someone who this time last year hadn't run further than the bus stop for 35 years...

TallTeal2020 profile image
TallTeal2020Graduate10 in reply to Cp1965

Well done Cp1965 that's great news on your progress, you're smashing it! Yes, before C25K I couldn't run the length of myself (6'2") without my ankles giving in so I'm ridiculously proud of my achievements and I would never have anticipated how much running would get a grip of me πŸ˜€

Target321 profile image
Target321Graduate10

Well done you I also completed my first 8k this morning in 55.12 I am now laying on the sofa feeling rather pleased with myself bring on 10k

TallTeal2020 profile image
TallTeal2020Graduate10 in reply to Target321

Thanks and big congratulations to you - thats a great time too!

TallTeal2020 profile image
TallTeal2020Graduate10 in reply to Target321

Thanks and big congratulations to you - thats a great time too!

Great trail runπŸ‘

TallTeal2020 profile image
TallTeal2020Graduate10 in reply to

Cheers Imc50 and just the one near faceplant so all in all a real win-win for me.

πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘

Love this! Brilliant achievement and one of many you will experience. It's great checking all the data too. Glow all weekend now 😊😊😊

TallTeal2020 profile image
TallTeal2020Graduate10 in reply to

Thank you GTFC I'm smiling like a kid in a sweetie shop πŸ˜€

Grannyhugs profile image
GrannyhugsGraduate10

Brilliant effort for your first 8k, fantastic time too, well done. Happy running πŸ€—

TallTeal2020 profile image
TallTeal2020Graduate10 in reply to Grannyhugs

Thanks grannyhugs 😁

You may also like...

6.21k my longest and best run till date

my run into walk/job during uphill. All uphill I ran through without problem and I am still not...

My longest continuous run

conciously wanted to slow my pace and was aiming for 7 mins per km. I have discovered though that...

Possibly the longest run of my life

Not really, it just felt like it!! 33 mins on the treadmill, I defo had a faster pace but today...

w4 long run: my first ever 8k!

today I completed the 8k / 5 mile run!! I ran mainly on the road (I live in the city), but also...

My longest jog to date...15.4k, hard work πŸ˜…

just doesn’t fit into my running schedule, too damn hot πŸ˜“ 😎 Anyway, totally against the grain, I...