Love your posts....love how you embrace life and love that you two are in this together and support each other. Inspirational in all regards. I’m now grinning due to your infectiously happy post 😊😊 thank you!
Great photo - amazing to see badgers out of your window too. Great run for you both - good that the feet, toes and ankles are all behaving. Had to smile at the image of you at the finish - how very lovely!!!!
How fantastic to see badgers 🦡. Brilliant running too. I struggle with sleeping. I find listening to a podcast works. I am quite used to sleeping wearing headphones 🎧 😂
I don’t often have trouble sleeping was just drifting off hen Willow dreamt he was being chased by a dragon and leapt across the bed shouting, took a while to settle after that
Once he dived under a he bed because someone was shooting him, he does have funny dreams, he took the duvet with him too, one minute there i was fast asleep and warm and the next i was all bare and cold and awake and he was on the floor wrapped in the duvet
It’s all a bit of fun and the badgers were amazing
When I want to speed up a bit i push from my feet, i used to pump my arms but now my feet have spring in them and it’s all down to your strength and flex that i still do daily
How lovely to catch Sight of those badgers 🦡🦡 🦡 it sounds like a great run together today. I love it when a run goes well and you realise you have a big grin on your face.
Have seen many badgers here recently, but all by the roadside sadly, haven’t seen a live one for a long time up close. Having a family of them so close is a real treat.
Great easy running there. I find the same with the plans... the watch says I’m getting quicker but it’s sometimes difficult to feel it during the event.
What am amazing photo and what a privilege to see them. I wouldn't care what my run was like after seeing those beauties 😊 But not only Badgers but a great run as well, despite the lack of sleep. How you get a better night's sleep tonight x
You two always seem to have fun together - lovely to hear about your adventures.
Not sure what splits are but you're pleased with them so you must have done well. I have trouble sleeping and I'm sure had I woken after a bad night's sleep (as I did yesterday) I would certainly say 'no run for me today, I'm too tired' (although I did go out later in the day - which is a first) so well done to you on all counts!
I don’t know why but i’m full of energy, run was followed by a bath then weekly shop then grandchildren helping me buy and wrap presents for lucky dip at thursdays staff meeting, I bought them alcohol and they are wrapping nicely and eating pizza
Ha ha ha, well we’ve been together for seven and a half years now and still wondering if the newness will ever wear off
What a terrific picture! It's a really good shot. You are doing so well...I mean those splits and the fastest almost 5k 🥇 but the best bit by far is this;
...we walked the last bit together holding hands and grinning...
I shank you Fabulous, i keep looking back at other runs on the same plan and expect to see faster times, it’s always a surprise that we are a little faster which means the plan is working we are a little stronger, cadence drills on Thursday
Fantastic. Same here. I still lack confidence with running and dread it at times but it has just made me feel so much better within myself and so I’m pl as planning to stick at it!
I need to tell you ... how lucky you are to see those badgers! 🦡 🦡 🦡 😍
I would love to see them in real life... closest I’ve come to anything like that is I had a fox sleep in my garden... every morning I would wake up and it was there 🦊😍
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NRC 10k Plan Week 1 Run 2: Intervals with Cory
NRC 10k Plan: 25 Minute Run (week 2)
Week 5 of bridge to 10k done 😎
