Magic plan w3: 7km: Another 7km run and it was... - Bridge to 10K

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Magic plan w3: 7km

a_in_gsr profile image
a_in_gsrGraduate10
11 Replies

Another 7km run and it was actually good!! I'm still shocked that now 5km is not my limit, and I can run for 45 minutes straight :)

I'm excited for the upcoming weeks!! Its crazy that a little over a month I'll be running 10km

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a_in_gsr profile image
a_in_gsr
Graduate10
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11 Replies
Grannyhugs profile image
GrannyhugsGraduate10

Brilliant run, isn't it amazing the progress you make so quickly heading to 10k. Longer routes needed 🤣 happy running 🤗

a_in_gsr profile image
a_in_gsrGraduate10 in reply toGrannyhugs

thank you so much!! I know i find it so crazy that just some weeks ago the 5 minutes running was so tricky

You certainly will be! Well done and keep this confidence because you're earned it.

a_in_gsr profile image
a_in_gsrGraduate10 in reply to

ahhh cheers!!

Jnubster profile image
JnubsterGraduate10

Fantastic 👏🏻 I am trying to run further each time, hopefully I will manage a 10k at some point 💪🏼🏃🏽‍♀️

a_in_gsr profile image
a_in_gsrGraduate10 in reply toJnubster

thanks!! yes me too week by week :)

Jnubster profile image
JnubsterGraduate10 in reply toa_in_gsr

I know it will be a slow process for me but I’m proud I’m running 5k every other day 💪🏼🤩

a_in_gsr profile image
a_in_gsrGraduate10 in reply toJnubster

yess such a big achievement!

Jnubster profile image
JnubsterGraduate10 in reply toa_in_gsr

Especially when I personally hadn’t run in 16 years 🙈 and tbh I was thinking...... probably wouldn’t have done it if not encouragement from a work colleague 💪🏼🤩

Oldgirlruns profile image
OldgirlrunsGraduate10

It’s a great feeling knowing we can do more than 5k isn’t it a_in_gsr?! Good luck with the rest of the plan - I look forward to your post telling us you’ve done 10k!

a_in_gsr profile image
a_in_gsrGraduate10 in reply toOldgirlruns

I know!! especially considering how insanely long 5km seemed to me a couple of months ago :) and yes I'd love to be able to achieve a 10k!

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