Longest run -13.3k. And... it was ok!! - Bridge to 10K

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Longest run -13.3k. And... it was ok!!

Leosmit profile image
LeosmitGraduate1060minGraduate
32 Replies

I had a plan to run to a nearby town, wasn’t sure of distance but set myself the challenge and hubby would pick me up.

It took me an hour and 35 minutes but the pace and elevation were suitable, weather was drizzly and cool with only one big shower of rain (perfect conditions apart from head cold the next day!)

It’s nice having a particular destination to aim for and not having to loop back.

Super chuffed with myself.

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Leosmit profile image
Leosmit
Graduate10
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32 Replies
AlMorr profile image
AlMorrAmbassadorGraduate10

You deserve to be super chuffed with yourself, well done, running that distance is really very good, well done, the next time you see a roadsign saying 8 miles (13K) you can think to yourself or tell someone that I ran that distance recently.

Leosmit profile image
LeosmitGraduate1060minGraduate in reply toAlMorr

😆 hubby and kids fed up with me going on about it already!

Leosmit profile image
LeosmitGraduate1060minGraduate in reply toLeosmit

Goodness, I hadn’t thought about the mileage - 8 miles. That’s fab. My long-term goal is ten. Not too far away.

🥳🥳🥳🥳🥳

Yes!! Awesome achievement! That's over 8 miles. Well done you. What a terrific achievement. That's a good time too. Did it feel ok? You've every right to feel chuffed today. That 10 miles is within reach 🎽

Leosmit profile image
LeosmitGraduate1060minGraduate in reply to

GT, it did feel ok! Which is a big deal to be able to say. For me the weather plays a big deal, cool and drizzly. Perfect wee combo.

Are you feeling ok after your recent mega-long run?

in reply toLeosmit

Yes, thank you. Ready for a quiet week next week then go for 20 the week after 😊

Sandraj39 profile image
Sandraj39Graduate10

So you should be - that's a great distance! Well done! 🙂👏👏

Leosmit profile image
LeosmitGraduate1060minGraduate in reply toSandraj39

Thank you Sandra. It’s amazing how following all the rules that come with C25K and the guidance on here works!

damienair profile image
damienairAdministrator

Very well done. That is a fantastic achievement. My furthest run is a very similar distance. Great running. 👍

Damien

Leosmit profile image
LeosmitGraduate1060minGraduate in reply todamienair

Good luck with the 100 k challenge!

Buddy34 profile image
Buddy34Graduate10

Congratulations Leosmit on your longest run. Its great when you achieve the longer distances and so you should be chuffed. 👏👏👏

Leosmit profile image
LeosmitGraduate1060minGraduate in reply toBuddy34

Thank you so much, brilliant buddy! Hope you’re well.

Grannyhugs profile image
GrannyhugsGraduate10

What a fantastic run, brought a smile to my face remembering similar destination runs that I've done. There's something really special about getting there. Happy running 🤗

Leosmit profile image
LeosmitGraduate1060minGraduate in reply toGrannyhugs

Thank you, GH. I read so many posts about longer distances and it’s just incredible that I can now do likewise. 😊

Scruff55 profile image
Scruff5560minGraduate

Really well done. That’s fantastic 10 miles is definitely in sight for you. Happy running 🏃‍♀️ 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️👏👏👏👏

Leosmit profile image
LeosmitGraduate1060minGraduate in reply toScruff55

Scruff! You said it out loud! That’s my wee secret goal. Scared to think that I could do it.

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

That’s a long way and such a good run for you

Leosmit profile image
LeosmitGraduate1060minGraduate in reply toSueAppleRun

Thank you so much W+S. The cool, wet weather helped. Hope you both well.

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toLeosmit

We are great thanks just busy

Lifluf profile image
LiflufGraduate10

Gosh that's a long way! How lovely that hubby picks you up and you don't have to work out a loop or run there and back.

Leosmit profile image
LeosmitGraduate1060minGraduate in reply toLifluf

Lifluf, I’ve done that for a few of my longer runs. Just run in one direction and get picked up. I find it works well, aiming for a particular town/village/landmark and not having to loop back. Makes for an interesting run.

Hope you’re still out enjoying your runs.

Mum22boys profile image
Mum22boysGraduate10 in reply toLeosmit

I think this is a great idea!!

Lifluf profile image
LiflufGraduate10 in reply toLeosmit

Yes. I am lucky that there are a lot of footpaths and tracks round me so i can usually work out a circular route to match the distance I want to do.

Don't think my hubby would be quite as accommodating as yours.

Ethelbert profile image
EthelbertGraduate10

Impressive, and inspirational 😊

Reminds me of when my very fit and active dad first got his bus pass - he'd take a bus ride out for miles then walk home.

Leosmit profile image
LeosmitGraduate1060minGraduate in reply toEthelbert

Clever man! Different routes to keep him motivated for the walking. Lovely to read of your progress also. Keep it up.

Mum22boys profile image
Mum22boysGraduate10

Well done, a super run. And so you should be super chuffed 😀 that 10 miles is so close now, keep up the good work

Leosmit profile image
LeosmitGraduate1060minGraduate in reply toMum22boys

Mum 2 two, it will be a while but actually starting to think that 10 miles possible.

How have the new exercises been going? Feeling any benefit?

Mum22boys profile image
Mum22boysGraduate10 in reply toLeosmit

You're doing such a good job of building up slowly that you'll kkow just when the time is right.

He told me to have 1/2 rest days between doing them and ideally do them after a run so having done them yesterday with him I'm going to do again on Saturday morning after a run. But... having done them yesterday, this morning was the first morning this week I didn't have a stiff calf and foot when I woke up 👍 I've had to dig the dumbbells out of the loft though as he's told me to put them in a rucksack and on my back so I have to work harder 😅

Roxdog profile image
RoxdogGraduate10

Great run! I have a plan to run 'away' and get my husband to pick me up from wherever I stop! Hadn't happened yet but it's a plan!

Leosmit profile image
LeosmitGraduate1060minGraduate in reply toRoxdog

I’ve done it that way a few times for longer runs. Keeps the run interesting as you’ve got a different destination point to aim for.

Roxdog profile image
RoxdogGraduate10 in reply toLeosmit

Exactly! I sometimes struggle at the end of runs when I know I'm near home! This way, who know where I'll end up. Much more exciting!

AlysP profile image
AlysPGraduate10

Wow what an incredible achievement!!! That’s a looooong way. What a great idea also to run to a destination!! Well done 🎉🎉💪💪😀😀

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