This is my second go to You Tube video that I have always used since I started C25K. Headphones on volume up and I’d listen to this before I go out to run.....I still do.........excuses sound best to the person who’s making them up.....how true!
This is my time, my moment.....it’s always helped to inspire me, I’d be interested to know what you think of it.
Happy Running everybody 👍🏃♂️🏃♀️
'The best time to start anything was yesterday, the second best time is today'
Each time we lace up we are winning because we choose courage over comfort.
👊 Don’t quit when you’re tired quit when your done 💪🏻
Love these motivational quotes 👍
Love it.... but still found an excuse not to go out today 
2 days holiday, back to work to a barrage of emails and still working after 12 hrs.
But I'll remember this tomorrow & re-watch if necessary....definitely NO EXCUSES tomorrow!
Yes but that was before you had this video in your armoury 😉 anything that’s gets us up and out there is definitely worth a shot 👍
Decent BB 👌
Love some of these motivational things 👏👏
No pity potty in this house 🚽🙈🤣
Just a throne.....a gold one knowing you 😉
Rose gold 🚽🤣🤣🤣🤣
Just what I needed. Had spent 40 minutes surfing the net rather than go for my run, saw this, shoes on and out I went.
Thank you for sharing.
😁 That’s great news...I’m really pleased it helped you....I’ve lost count of the number of times I’ve watched it, but it always gets me out there. The other one I use is on my Bed to 5k post.....have a look 👀👍💪🏻
Love it!! So very true!
💪🏻 Good Stuff JoggingT certainly gets you out there I find 👍
Just had a look at the other clip from previous post. I will use these to keep me going. Much appreciated 😃
For those of us who can’t stick with programmes
A post for those on the IC ( well the ladies anyway)
10k done! Wahoo 🎉
B10K Oooh! I’ve only gone and done it (and a bit)!!!! 🏃🏻♀️🚴🏻♂️
