12th C25k Consolidation Run : A nice 30 min... - Bridge to 10K

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12th C25k Consolidation Run

CBDB profile image
CBDBGraduate10
4 Replies

A nice 30 min!

Yes, I seem to be able to run the route, that 8 weeks took me 40min to run, now takes me 32min.

And lucky for me the temperatures where down from yesterday!

And now with my beautiful, half-way bell 🔔 😊

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CBDB profile image
CBDB
Graduate10
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4 Replies
Jnubster profile image
JnubsterGraduate10

That’s great! 🤩Well done 👍🏻 This is kind of my aim at the moment. I’m doing the same route but aiming to get it done in a quicker time. This gives me some hope 👍🏻

Beatlesforever profile image
BeatlesforeverGraduate10

Brilliant, your fitness plan is clearly working! 😃👍💪🤸‍♀️🏃‍♀️

Grannyhugs profile image
GrannyhugsGraduate10

What a great improvement in time - impressed, well done. Happy running 🤗

TallTeal2020 profile image
TallTeal2020Graduate10

Superb! Well done you 🎉

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