I just got back from another 10k run!!! First one last Wednesday π₯΅πββοΈ I wanted to make sure I could do it again... managed to do it 2 mins quicker than last time in 1hr 19 mins π feeling happy π
10k for 2nd time : I just got back from... - Bridge to 10K
10k for 2nd time
![Vincent83 profile image](https://images.hu-production.be/avatars/d6c2ee85b1ef7797f748f8f7da63568e_small@2x_100x100.jpg)
![Vincent83 profile image](https://images.hu-production.be/avatars/d6c2ee85b1ef7797f748f8f7da63568e_small@2x_100x100.jpg)
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
You deserve to be happy with your 2nd 10K run, well done, I have ran 10/10Ks, most of which have been ran in a similar time to the time you ran, onwards and upwards to run No. 3.
![Grannyhugs profile image](https://images.hu-production.be/avatars/db268a05ff22b1149ddb16d2efe2666f_small@2x_100x100.jpg)
Brilliant effort, amazing knocking 2mins off so soon, well done. Happy running π€
![Couchphoenix profile image](https://images.hu-production.be/avatars/1a48354815adaa9293c2b88d338a27dc_small@2x_100x100.jpg)
Brilliant well done Vincent83, I bet your well pleased to have done it twice, it cements it, if that makes sense. Thats my new target 10k, Iβm starting Ju Juβs Magic Plan tomorrow, gives me a structured journey to get there, which I like ππββοΈ
![SueAppleRun profile image](https://images.hu-production.be/avatars/8758d3da-2ec4-4ef7-8fc6-89283c07d682_small@2x_100x100.jpg)
Wow thatβs impressive and inspirational as iβve just started a 10k plan
βοΈWhat a great effort and a super time! Must be great to see the time come down on your second run πππΌ.
![AlysP profile image](https://images.hu-production.be/avatars/8c462deecde3c47b8dc6ba47e990160d_small@2x_100x100.jpg)
Yay well done!!!! πππ
![Beatlesforever profile image](https://images.hu-production.be/avatars/21aacd281f575f260fada4b2b7cfa33d_small@2x_100x100.jpg)
That is amazing!! ππ€ΈββοΈπͺ I haven't even managed 5k, let alone 10k. Twice! ππ
![Vincent83 profile image](https://images.hu-production.be/avatars/d6c2ee85b1ef7797f748f8f7da63568e_small@2x_100x100.jpg)
I only completed 5k a couple of months ago and quickly moved onto 6,7 & once I had done 8k seemed a lot easier after to complete 10k.. I just keep to a slow steady pace and listen to my favourite music π΅ πΆ good luck all!! π₯΅π