Been away camping for a few days and not run - I did take my running stuff but camping π and running ππ»ββοΈ donβt really go hand in hand Iβve decided ππ₯΅. So after a 6 day break I set my alarm early and set out at 6am on my usual local route. I was very nervous as since the end of March the max days iβve had a break is 2 days, so I thought with a 6 day break I would really feel it... you know what...it was alright π. I took it slow and plodded along, it was more of a mental challenge than physical and even that wasnβt too bad. I did my regular 7k in 48 minutes, not too shabby. Good to be back π Hope everyone has had a good week ππ»ββοΈ πββοΈ
6 Days Off π±: Been away camping for a few... - Bridge to 10K
6 Days Off π±
BeetrootFace77Graduate10
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BeetrootFace77
Graduate10
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Buddy34Graduate10
Hope you really enjoyed your camping trip and glad your run went well ππ
GrannyhugsGraduate10
Sounds like your body has benefitted from the rest, great 7k for you, well done. Happy running π€
BeetrootFace77Graduate10
Thanks Granny
RoxdogGraduate10
I think the odd period of a few days off is no bad thing really!
HappyNoodleGraduate10
Sounds good, we keep meaning to drag the tent out somewhere. Glad your run went well sometimes a little break helps.
BeetrootFace77Graduate10
Do it. We went to the Isle of White, it was like going abroad π I think the break was good for me, I know now not to worry if I have a few days off, did another 7km this morning, pretty hot π₯΅ out there today!
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