Been away camping for a few days and not run - I did take my running stuff but camping π and running ππ»ββοΈ donβt really go hand in hand Iβve decided ππ₯΅. So after a 6 day break I set my alarm early and set out at 6am on my usual local route. I was very nervous as since the end of March the max days iβve had a break is 2 days, so I thought with a 6 day break I would really feel it... you know what...it was alright π. I took it slow and plodded along, it was more of a mental challenge than physical and even that wasnβt too bad. I did my regular 7k in 48 minutes, not too shabby. Good to be back π Hope everyone has had a good week ππ»ββοΈ πββοΈ
6 Days Off π±: Been away camping for a few... - Bridge to 10K
6 Days Off π±
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BeetrootFace77Graduate10
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BeetrootFace77
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Buddy34Graduate10
Hope you really enjoyed your camping trip and glad your run went well ππ
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GrannyhugsGraduate10
Sounds like your body has benefitted from the rest, great 7k for you, well done. Happy running π€
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BeetrootFace77Graduate10
Thanks Granny
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RoxdogGraduate10
I think the odd period of a few days off is no bad thing really!
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HappyNoodleGraduate10
Sounds good, we keep meaning to drag the tent out somewhere. Glad your run went well sometimes a little break helps.
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BeetrootFace77Graduate10
Do it. We went to the Isle of White, it was like going abroad π I think the break was good for me, I know now not to worry if I have a few days off, did another 7km this morning, pretty hot π₯΅ out there today!
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