Posted on the wrong forum.

[Scruff55]

Oops 😬 just posted about 50 minute run on C25K instead of here. Hope no ones panicked. I’m just trying to get mentally adjusted to the thought of running for 50 minutes. Argh.

[Buddy34 Graduate10]

You can do it Scruff55 and we are here to cheer you on. Something that helped me was telling myself not that is a 50 minute run but just 50 minutes out of a whole day and it made it so much better in my head if you know what I mean.

Good luck 😊👍

[Scruff55 60minGraduate in reply to Buddy34]

Thanks going out on Wednesday to try and smash it🤞🤞🤞

[Hidden]

We shall be cheering you on Scruff. You can do it 😊🏃‍♀️. Just take it nice and slow from the start and embrace your inner snail 🐌, she'll get you where you need to go 😊🌷.

[Scruff55 60minGraduate in reply to Hidden]

🤞🤞🤞I’ll get there.

[Beatlesforever Graduate10]

You can totally do it! Some good music and a slow pace and you'll totally smash it 🎶🐢🐌👍😃

[Scruff55 60minGraduate in reply to Beatlesforever]

Hope so