At last ...2 PBS this week - plateaued rather of late but this week managed 10k in 53 and 5k in just over 24 - the 5k I was really pleased about - trying to do sub 25mins for ages and now out of the blue knocked almost a whole minute off - 20 mins is the new target!
Wayhay!: At last ...2 PBS this week... - Bridge to 10K
Wayhay!
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Hated2Run
Graduate10
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3 Replies
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Allbarron60minGraduate
Wow!! We'll done you- 2 PBs. Like busses you wait for ages and two come along at once. ,🤦Good luck with next target👍👍🤞
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