For people choosing to do 30-20-10 in your 2.5k run, do you have an app to time this?
I usually strava as well so would like something compatible.
TiA
For people choosing to do 30-20-10 in your 2.5k run, do you have an app to time this?
I usually strava as well so would like something compatible.
TiA
There’s a great app called JogRunSprint just for that purpose. It’s totally customisable so you can set your number of intervals/sets.
There are probably more, but that’s the one I’ve used. 😀