Starting Ju jus magic plan on week 2 - Bridge to 10K

Bridge to 10K

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Starting Ju jus magic plan on week 2

Cloughbut profile image
CloughbutGraduate10
2 Replies

Have been consolidating for last couple weeks after graduating C25K and decided to start ju jus magic programme to try to get to 10K. Ran 6k today as feeling quite strong, so thinking of starting from week 2 of plan, is that advisable?

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Cloughbut profile image
Cloughbut
Graduate10
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2 Replies
Grannyhugs profile image
GrannyhugsGraduate10

Go for it, start with the shorter runs, repeat your 6k then enjoy the onward journey. If at any stage you find the long run too much you can repeat the week. Have fun and happy running🤗

ju-ju- profile image
ju-ju-Graduate10

I think that sounds doable as you clearly ran that distance comfortably. You can always use the shorter runs for lovely slow and gentle recovery ones :)

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