Consolidation 11

[killersblue]

Muggy morning but Coach Bennett got another chance and he was very motivating so he has the job of being my new coach instead of Jo 👍

Distance 4.11 km

Pace 9.15 km

Time 38 4s

[Grannyhugs Graduate10]

Great effort on this morning's run. Glad you've found a motivational coach to help you on your journey. Happy running 🤗

[killersblue in reply to Grannyhugs]

Thank you Grannyhugs 🌻

[Allbarron 60minGraduate]

Great run! A little push more and you'll get that 5 k distance. Coach Bennett has taken me from C25K consolidation runs to running for 60 minutes. I really enjoy the guided runs. Happy running killersblue🏃🏃

[killersblue in reply to Allbarron]

Thank you 👍 I have actually managed 5k a few times but I’ve been finding it harder each time and I wasn’t enjoying it anymore so I’ve changed tactics and am going for enjoyment at the moment otherwise I know I will just give up and I think it’s better to be doing something than go back to doing nothing 🤗

Let’s see what Coach Bennet can do for me now 😎

[Allbarron 60minGraduate in reply to killersblue]

I found the same. Once I completed C25k I lost my way a little so I now follow ju-ju's magic plan and am working my way to 10 k. Good luck with coach Bennett. I liked the Charlie Rocket run...very inspiring 👍

[killersblue in reply to Allbarron]

Oh ok I’ll have a look for Charlie Rocket run then even if only because of the name 😂 and to start ju-ju’s is my goal 👍

[Allbarron 60minGraduate in reply to killersblue]

See you on the bridge 👍