Longest run : Following my injury and tests at... - Bridge to 10K

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Longest run

Womangolfer profile image
WomangolferGraduate10
7 Replies

Following my injury and tests at the doctor I have been taking it easy and building back up slowly. Today I am thrilled to have done my longest run. It wasn’t fast, probably not pretty but I am so pleased with myself.

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Womangolfer profile image
Womangolfer
Graduate10
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7 Replies
51mc profile image
51mcGraduate10

Well done, looks pretty fast to me!

Buddy34 profile image
Buddy34Graduate10

Great to see you're feeling better and what a brilliant distance and time 😊👍

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

That’s such good news i am pleased for you and it’s way faster than us

ForestGrump63 profile image
ForestGrump6360minGraduate

Wow well done 👍 x

This is a statement run!!

Well done you. That's a good pace and time too 😊

Grannyhugs profile image
GrannyhugsGraduate10

Fantastic effort, I'd call that a perfect speed especially for longer distances, I was a bit slower today just so I could do a long run. Pleased you are now well on the recovery road. Happy running 🤗

Wimborne profile image
Wimborne

That’s great news WG and great distance and time too... 👏👏👏

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