Despite feeling ill at the beginning of this week I have had some brilliant runs. I decided it was time I changed my route as I have been running exactly the same route since I started running in March. I have managed to do 5K in 37 minutes twice this week and I have run my furthest distance of 55 minutes today. Just 2 weeks to go and I will have finished the timed version of Ju Juβs magic plan. I see that 10k goal on the horizon and I am going to achieve it soon. π€π€π€
What a week ππ»ββοΈππ»ββοΈππ»ββοΈ: Despite... - Bridge to 10K
What a week ππ»ββοΈππ»ββοΈππ»ββοΈ
![MoliJ profile image](https://images.hu-production.be/avatars/97c38af89599c14daf5e28a0fa46e925_small@2x_100x100.jpg)
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![MoliJ profile image](https://images.hu-production.be/avatars/97c38af89599c14daf5e28a0fa46e925_small@2x_100x100.jpg)
![Kat332zz profile image](https://images.hu-production.be/avatars/abd526eac0ed46dfaf744b8efdfb5bf2_small@2x_100x100.jpg)
Well done. A change of route is a great thing. Iβve been trying to suss our new routes on my walking days, found a few but the uphill slopes are deceptive, much easier walking than running. The 10k will be with you soon.
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Glad you're feeling better. New routes are the best as it keeps your running interesting. Good luck with the timed plan and getting to 10k on πββοΈπββοΈπ
![Fionamags profile image](https://images.hu-production.be/avatars/377e82ddca2c2d3952e9ffddc9747338_small@2x_100x100.jpg)
Wow that is a fantastic 5k time - you should be proud of that! I think a new route gave me a huge lift and I bet it did for you too? Not long to go to hit the 60 mins and then the 10k won't be far off!!!
![Sandraj39 profile image](https://images.hu-production.be/avatars/5b663862a0fefe9c469705583230161d_small@2x_100x100.jpg)
That's a great weeks running - well done! πFab photo too - where are you?
Thatβs great! Itβs my 55 min run tomorrow but I havenβt done a 5k this week. Improved my times on the 20min and 30min runs so wasnt too far off with the 30 min run.
![MoliJ profile image](https://images.hu-production.be/avatars/97c38af89599c14daf5e28a0fa46e925_small@2x_100x100.jpg)
Thanks Robo20. I was quite shocked with the improvement in my times and when I looked at my average pace times over the last few months there has been a dramatic improvement. Getting fitter every day π. Good luck with your run tomorrow. Looking forward to hearing about it.
![Run46 profile image](https://images.hu-production.be/avatars/cd49451ec4e126f9b9dbc91b9389cc78_small@2x_100x100.jpg)
Fantastic week for you MJ, it's strange how sometimes when you're feeling under the weather, rather than hindering your health a run seems to pick you up a little!
I'll expect to be seeing your 60 minute graduate badge very soon ππ
Sounds like a great runny week Moli and just 2 weeks left on the plan! So excited for you and canβt wait to read that 10k post...